Psychotherapy in Highbury and Online
Hello and a warm welcome to you. I offer psychotherapy at concessionary rates as a senior trainee psychotherapist. I have been in practice for two years.
I give free initial consultations of up to fifty minutes where we can see if it feels right to work together. To book a consultation click here.
I am fully insured and a member of UK Council of Psychotherapists (UKCP). I receive regular clinical supervision on all of my work with clients.
You may have questions about why people go to therapy and whether it will be effective in helping you in your life. Click here for more information that may help you decide if it is something you want to explore.
Your Goals in Therapy
Together we can think about what your goals are in therapy when we meet. These may relate to working through issues in the past or present that are causing you to suffer and struggle in your life. Therapy can be a powerful tool for self development and growth, and in supporting your journey towards greater happiness, meaning and purpose in life.
The Right Relationship
A good way of deciding if I am the right therapist for you is for us to have a chat, where we can see if the relationship feels right to support you with your goals. A relationship with a therapist needs to feel safe, trusting and relational if it is to support you in the work of therapy.
I am passionate about the work I do as a therapist, in supporting clients to heal and move forward in life. I have worked for fifteen years in social work that has given me experience that supports my work as a therapist.
For more information about the experience I have, click here.
Due to Covid-19 I am practicing mostly online, though normally also practice at the therapy rooms at the Healthy Living Centre, close to Highbury and Islington Stations for some of my work. This is within easy reach of Central London by tube and overground. The centre is a healing space with a good ambience for the safety and privacy needed for therapy.
Click here for more information on location and fees.
Core Process Psychotherapy
Core Process Psychotherapy has been taught at the Karuna Institute in Devon since 1982. It includes the mind-body connection in therapy. Combining Western psychotherapy with Buddhist teachings, it offers increased safety and a deep potential for relationship in therapy. For more information about this form of therapy click here.