Alan StoddartPsychotherapy and Counselling in Camden & Hackney

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Psychotherapy and Counselling in Camden and Hackney

Welcome

If you are seeking low cost psychotherapy or counselling I hope this site may be of use to you.

I offer Core-Process Psychotherapy sessions in Camden, Islington and Hackney, in locations close to Central London. I am registered with the UKCP as a psychotherapist in training completing the clinical year of a four year MA at the Karuna Institute, Devon.

Benefits of Therapy

Psychotherapy can support us to explore unexamined areas of our life. It can help us to access emotions and feelings that for one reason or another that we don't get in touch with. Being supported by a good psychotherapist whilst we do this work can be healing and transformational. It can help us to find deeper clarity, satisfaction and connection with ourself and others. It can help us to move forward in the face of adversity.

About Me

I am a psychotherapist in training offering low cost therapy. In the evenings I work in a centre in Hackney offering clients Core-Process psychotherapy to help them improve their mental health. I have also worked in children and families social work for over twelve years and have worked with a broad range of issues.

I have an interest in meditation and the language of the body. I have practiced yoga for over 20 years. My approach to therapy is a relational one. That is to say, I am impacted by what you bring and so journey with you, whilst also supporting you with a well held space in which you can explore your issues. The form of psychotherapy I practice is Core Process Psychotherapy, which includes our feelings in the body in therapy (mindfulness). See the links for more information.

Some Areas I Work With

I may be able to help you with with your difficulties. We can explore this together. I work with a range of issues, a few of which are given below.

Stress
Anxiety
Depression
Trauma
Early Difficulties
Relationship Issues
Loss/Bereavement
Self Limiting Patterns
Addiction
Spiritual Crisis
Spiritual Emergence
Intercultural and Identity Issues

Core-Process Psychotherapy

Core-Process Psychotherapy combines Western psychotherapy with Buddhist wisdom related to present awareness and the mind/body connection. As well as talking therapy, at times we include and enquire into the feelings in our bodies in therapy. This can help in deepening the work and in clarifying issues.

Consultations

I offer free initial 40 minute consultations close to central London, where we can decide if it feels right for us to work together. I offer reduced rates as a psychotherapist in training thereafter.

The therapy rooms I use are located in Camden, Islington and Hackney and are within easy reach of Central London stations. Feel free to contact me if you have any questions, or to book a consultation.


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