What I Offer
My purpose is to support you in reaching your goals in therapy, including finding greater happiness and satisfaction in life. This could also include finding increased clarity, purpose self-love and kindness in life. We can work towards you becoming empowered through the work we do together.
I offer sessions in a non-judgemental, supportive space so that you can relax and bring whatever issues you wish to explore. I hope to bring compassion, warmth and empathy to my sessions and sensitivity to your needs.
All of the work I do is clinically supervised.
I work as an Independent Chair in Children and Families Social Work and have over fifteen years experience of working therapeutically with families including supporting people with high levels of stress and mental health difficulties, trauma, relationship difficulties, coping with loss, anxiety, depression, addiction and many other other issues.
I am in the final stages of my accreditation with the UKCP and am in the final stages of completing a 4 year training in Core-Process Psychotherapy. I hold a BA in Hindi from the School of Oriental and African Studies and an MA in Social Work.
Background and Interests
I have practiced yoga for over twenty years. Yoga drew me to meditation and an interest in Buddhism and Mindfulness when I was 18. I currently also work regularly with shamanic practices. Though I have an interest in spirituality I am not attached to a particular way of thinking.