Space for the unspoken in your relationship

Much like individual therapy, my role is to offer a mirror to you both as individuals and as a couple. Together, we will explore feelings that are avoided or unnamed. We will create a space where you can share without censoring yourselves, helping you both gain clarity in your shared history.

This inquiry is also a practical one. We will look at how you communicate, noticing where you speak from, and if you inadvertently speak for your partner rather than owning your experience. Using an embodied approach, we will focus on what you both feel, and use this to inquire more deeply into your relational experience.

Listening and active curiosity are central to this process

Close-up of wooden chair legs with different textures, some smooth and polished, others rough and weathered, against a plain white wall.
Close-up of wooden chair legs with different textures, some smooth and polished, others rough and weathered, against a plain white wall.

Prior to becoming a therapist, I spent 15 years in children and families social work. This included facilitating difficult conversations and mediating conflict, much of which involved couples. This combined with my own life experience and interest in authentic relating in groups deeply informs my approach.

Intimate relationships are a challenging area of life, and my own experience leaves me with deep respect for this work. I meet you with warmth, openness and a willingness to help you move forward. Listening and active curiosity are central to this process.

Practical Details

Feel free to contact me for more information.

Fee: £90 per session

Duration: 60 minutes

A dirt path surrounded by green grass and bushes, with trees overhead forming a natural archway.
A dirt path surrounded by green grass and bushes, with trees overhead forming a natural archway.
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